Family & Systemic Constellations
What is it ?
I provide systemic and family constellations sessions, a method developed by Bert Hellinger. This approach helps explore the roots of conflicts, whether internal or external, to bring about resolution and peace.
By definition, a system is a collection of elements that interact based on principles or rules. Systemic constellation therapy focuses on understanding the dynamics of a particular system (familiar, professional, relational, physical, etc.) to restore balance and harmony within it.
In my opinion, a constellation provides an opportunity to step back, explore a different perspective to better understand and integrate a situation. It promotes introspection and self-awareness.
« To love, is to recognize the deep identity hidden beneath the differences. »
Bert Hellinger
Session process
During an individual constellation, we identify the topic together before defining the “representatives,” which are objects symbolizing the members of your system. Their position on a board will help us understand the origin of conflicts.
I accompany and guide you with patience and kindness throughout the process.
And because it is natural to take time to assimilate the information, I stay available in the weeks following the constellation to answer your questions.
What theme can I work on ?
Themes can vary depending on the situations, difficulties, and conflicts (internal or external) encountered by any individuals. They can involve different aspects of life, such as :
- Family relationships : interactions with family members, finding one’s place within the family circle, parent-child relationships,…
- Professional challenges : work difficulties, relationships with superiors, disengagement, feeling of loss of professional bearings, finding one’s place in the workplace,…
- Interpersonal relationships : friendships or romantic relationships
- Emotional well-being : fears, phobias, addictions, anger, deep sadness, anxiety, stress,…
- Physical health : unexplained pain, persistent fatigue,…
- Life events : bereavement, divorce, relocation,…
- Financial issues : repetitive patterns, relationship with money,…
Some testimonials
Prices
A session lasts 1h15. I usually suggest allowing some time for yourself after the consultation.
Online or In-person
60€
