What is it about ?

I offer sessions in Family & Systemic Constellations. This method was originally developed by Bert Hellinger. The term “constellations” evokes a parallel with the night sky to illustrate the idea of a family system in which each individual, like a star, is intimately connected to the others through invisible dynamics. The purpose of the practice is to explore the origins of a conflict — whether internal or external — in order to bring it to resolution.

As for the term “systemic,” it simply indicates that the method applies to any type of system. As a reminder, a system is, by definition, a set of elements interacting according to certain principles or rules. Thus, systemic constellations aim to raise awareness of the system in question — family, professional, relational, bodily, etc. — in order to restore its balance and foster harmony within it.

I believe this practice offers an opportunity to step back and explore another perspective in order to better understand and integrate a situation. It also fosters introspection and self-awareness. In individual sessions, the symbolic aspect of this method allows for a gentle resolution, suited to the uniqueness and sensitivity of each individual.